GLP-1s & Peptides: FAST to Boost Your Performance & Weight Loss Results Immediately | Dr. Jones DC
Update: 2024-10-29
Description
In this conversation, Dr. J discusses the interplay between GLP-1 medications and fasting, emphasizing their combined benefits for blood sugar management and metabolic health. He explains how fasting can enhance the effects of GLP-1s, making it easier for individuals to achieve optimal health. The discussion covers the physiological mechanisms behind fasting, the importance of muscle preservation, and the role of insulin resistance in chronic diseases. Dr. J introduces the Flow Protocol, a structured approach to fasting that aims to mitigate metabolic downregulation while maximizing health benefits. The conversation concludes with a holistic view of health, integrating fasting with lifestyle changes for lasting results.
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